Healthy Kids Day

Last night I got the chance to join MomitForward and the YMCA on twitter to talk about keeping our children healthy. We not only talked about physical health, but keeping them learning in the summer. The panel had so many excellent ideas too. Reading was a big one, and summer reading programs are always great for kids to do. We also discussed hiking and biking. Of course, the bigger reason for this chat was to promote Healthy Kids Day at your local YMCA. Each location has fun activities planned. Go here for details.

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